We are all different and deal with things in our own way
Individual counselling is when a person talks to a professional who can help them feel better. They meet privately and talk about their thoughts and feelings. This helps them to understand themselves better, make changes they want in their life, and work towards feeling better.
Grief counselling is a type of therapy that helps you deal with the pain and emotions you feel after losing someone important in your life. This can be a partner, family member, friend, colleague, or even a pet. Losing someone can be very hard and it can make it difficult for you to function. Trauma counselling is another type of therapy that helps people recover after going through a very difficult experience. This therapy is given by trained professionals who know how to help people handle trauma.
Couples counselling or marriage counselling is when partners come to talk with a counselor about their problems. They aim to solve issues that they may have, and the counselling typically doesn't last very long. Goals include improving the way they talk to each other and making their relationship stronger.
Life coaching is when someone helps people going through big changes or wanting to be their best self. They help you make goals and plan how to reach them.
This therapy similar to therapy for adults, provides a safe space for children to express their thoughts, emotions, and behaviors and consists of a specialized therapy that helps adolescents navigate tough emotions and situations during their crucial developmental phase while offering a private place to talk about confusing or uncomfortable issues that may be negatively affecting their relationships, whether in their home, community, workplace, or higher education institution.
Educational counselling is when we give educational lessons to schools, groups or teambuilding regarding specific issues like bullying and ethical workplace engagement.